I’m a Sport and Performance Psychologist with a background in Health Psychology, a licensed coach, and a former athlete. For over two decades, I’ve worked with individuals and teams across the world, including in Germany, Finland, the USA, Spain, and Ireland, helping them strengthen their mindset and perform at their best.

My experience spans the worlds of elite sport, music, and high-performance business environments, including work with professionals in finance and hedge funds. Whether supporting athletes through injury and recovery, guiding musicians through high-stakes performances, or helping executives make clear decisions under pressure, my focus remains the same: to unlock performance through psychological insight and practical strategies.

Grounded in evidence-based practices such as goal-setting, visualization, and self-talk, I help individuals and teams improve focus, resilience, and confidence in the moments that matter most.

If you’re looking to take your performance to the next level—on the field, on stage, or in the boardroom—I’m here to help you get there. It is my goal to use my expertise to help you achieve your goals and improve your performance, whether in sports or any other area of your life.